21 Random Things You Learn As You Get Older

Here's a simple little article listing things you learn out training and nutrition as you get older.

I had a read through and thought to myself this is starting to sound like me now! And I'm only in my early 20s! But I have been training for a long time; it's incredibly true that wisdom does come with age.

Anyway; hit the link below and check it out.

21 Random Things You Learn As You Get Older

Enjoy!

A Tractor Doing Doughnuts????

This is crazy; watch the video.

Enjoy!

Jay Leno's Garage

This is outstanding, I love Porsche's, give it a watch.

If you're into cars, subscribe to Jay Leno's channel on YouTube, you will not be disappointed.

Enjoy!

Kimi Raikkonen's Life Lessons

This is a fantastic analysis of Kimi Raikkonen's words from last weekends race in Abu Dhabi. It's a great interpretation of what he was saying, very applicable to everyday life. Give it a watch.

Enjoy!

8 Laws of Strength Training

Follow these and you will progress; enough said.

8 Laws of Strength Training - Bret Contreras

Enjoy!

Protein Fluff

This is a cool little article to make some "Protein Fluff," basically ice cream like protein powder treats. These would work great as a little desert, especially when your trying to eat healthy. Based on the recipes in the article you could experiment with any ingredients as long as you use an electric whisk to get the "fluff" effect.

Protein Fluff: 3 Quick And Easy Recipes!

Enjoy!